With the Tacx Antares T1000 rollers you can ride your bike freely as on the road or track with no setup or swapping of parts required. Unlike a turbo trainer riding on rollers recruits muscles throughout the body for stability so provides a great workout. They also keep you mentally stimulated as you have to focus on riding and remaining on the rollers. Great for flexibility, coordination and technique. The Antares are collapsible and easy to transport, as pictured, and can be used with any road or track bike.